“Staying on the Good Side of Burnout”
HOW YOU CAN BRING YOUR “A” GAME TO THE OFFICE WITHOUT DEPLETING YOURSELF FOR LIFE
Combining psychology, technology, mindfulness and NLP, corporate trainer, Registered Psychotherapist and meditation instructor David Fairweather provides enlightening musings on the impacts of stress on human performance, in his engaging and entertaining keynote:
Participants of this informative and inspiring keynote will be given numerous opportunities to recognize their own stress driven behaviour, while learning tangible tools to help them maintain their “A” game today without risking their “A” game tomorrow.
Attendees will learn:
- Vital self-maintenance skills for sustaining a high level of performance
- How to spot the early warning signs of burnout before it builds into a problem
- How to cope better under stress, distress and duress without risk
- How to achieve and sustain a healthy work/life balance you can live with
- Who to listen to when it comes to your health and when to take action
- How to overcome the impacts of escalating stress under pressure
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What Doctors, Workshop Participants and Digital Audio-Guide users are saying:
Very good presentation and the relaxation technique was very helpful and effective. I learned how I can manage stress and take positive steps to control levels of stress and not let it become a chronic problem.
David Fairweather is the perfect candidate to make a big difference in the field of stress. I would encourage anyone under pressure or in an emotionally or physically demanding job, to seek the assistance of David to avoid developing any of the numerous destructive symptoms that accompany today’s high level of seemingly unavoidable stress
David provided a unique stress management seminar that my colleagues found worked very well. I would highly recommend David!
Contact David today and treat your valued staff to an hour of high performance education they won’t quickly forget: [email protected] 416-820-3686
Because maintaining a high performance mindset under 21st Century demands isn’t going to happen by accident!
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Staying on the Good Side of Burnout
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